Tags

, , , ,

To be honest, very few people can find a connection between healthy eating and an all-you-can-eat buffet. However, eating healthy is all about eating the right kind of food rather than cutting the amount of food that you eat. When eating Chinese food in Albuquerque, feel free to indulge in these options:

Fish

Fresh fish is one of the healthiest food options on the planet, and it packs quite a punch in the taste department too. If you really want to get the most out of the health benefits of eating fish, try to eat varieties like salmon that are high in Omega-3 fatty acids.

Steamed Dumplings

Go for steamed dumplings when eating in a Chinese restaurant in Albuquerque. Fried dumplings absorb most of the oil they were fried in, increasing the amount of fat you consume. You can also have a serving of wonton soup to help you feel fuller faster.

Broccoli

When it comes to vegetables, very few are healthier than broccoli. Fortunately, many Chinese dishes have it as in ingredie
http://www.linsbuffetabq.com/national-nutrition-month-the-healthiest-chinese-food-in-albuquerque/

Advertisements